Raw Chocolate Bark

Raw Chocolate Bark

This simple recipe for raw chocolate taste so good and it's dairy free! It can be made and ready in half an hour.

100g Organic raw cacao butter (from good health food stores)

40g Organic raw cacao powder (or to taste)

0-60g Organic pure maple syrup or rice malt syrup


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Water, The Elixir of Life

I decided to start incorporating 6-8 glasses of water during high school and to my surprise my skin was clearing up. I had T-Zone areas of acne. My acne broke out in the areas relating to the parts of my digestive system that needed clearing out.

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Homegrown Lemons

Homegrown Lemons

I never say no to a bag of fresh homegrown lemons and I love making things with produce that is in season especially with the things we grow or someone else has grown. 

Lemons serve so many purposes in the home from cooking to cleaning.
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THE SOOTHING IMMUNE UPLIFT

THE SOOTHING IMMUNE UPLIFT
As soon as there is a chill in the air I start to think of this drink to soothe the throat and strengthen the immune system with herbs easily found in the garden or in bottles of Young Living Essential Oils.
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PALEO THERMOMIX LEMON POLENTA CAKE

PALEO THERMOMIX LEMON POLENTA CAKE
  • 200g almonds, pepitas or pumpkin seeds

  • 200g soft unsalted butter, plus some for greasing or coconut oil

  • 90g rapadura sugar

  • 100g fine polenta (corn meal)

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