A fantastic way to care for ourselves – spirit, soul and body - while meditating on the Word of God.
Great for all levels of fitness.
Read about the benefits in my Blog
Check out Tina’s PraiseMoves calendar to try a class
Weekly classes are on Monday, Wednesday and Friday at 4pm, Saturday at 9am
Choose a class then follow Step 1 then Step 2
Special group classes by arrangement. Please text Tina on 0419011001 or email email@example.com
I look forward to meeting you in the class